Author: Ellyn Wexler

Interval Training Program Offers One-Stop Benefits

In the second of a series on area exercise options, I checked out Orangetheory Fitness, 622 Center Point Way. What is referred to as OTF60 is a hard workout. You will be bathed in sweat well before a half-hour is…

CCT Impact for Washingtonian Woods

How the Corridor Cities Transitway (CCT) alignment along Great Seneca Highway will affect the Washingtonian Woods community— specifically in terms of noise level—was the focus of an Aug. 4 meeting at Lisa Cline’s home. Rick Kiegel, Maryland Transit Administration (MTA)…

Opus Yoga: A Work of Art in the Kentlands

Fitness options abound in the Kentlands area, but how do these exercise studios offering classes and guidance differ? Which one is right for you? In the interest of learning about each studio’s approach to helping clients achieve their goals, I…

New Dogma: Canine Company Is a Life Essential

A 17-pound Pekingese named Guinness changed my outlook on life. Until 11 years ago, canines were not on my radar. I neither liked nor disliked them. When my children lobbied for a dog, my husband and I, whose pets had…