
For two hours every Saturday morning in January, members of the Urbana High School girls’ track and field team visited with residents at Pleasant View Nursing Home in Mt. Airy, keeping them company and listening to their life stories. With…
Urbana High School wrestling coach Justin Krop recognized the name immediately, when it popped up in his Facebook messages. West Virginia native Ryan Diehl had been one of the most heavily recruited student-athletes out of high school and, over the…
Entering the Class 4A state competition, hosted by Hereford High on Nov. 9, the Hawks knew the closer they could stay together on the difficult course—allowing as few runners as possible to sneak in between them—the better they’d finish as…