October Happenings at the Urbana Senior Center

Dance Exercise with Ethnic Flair

Thursdays, 10:30 a.m.

Each month features a different ethnic group.

Strength Training

Mondays and Wednesdays, 9:30 a.m.

Exercise to Video

Mondays, Tuesdays, Wednesdays, 11 a.m.

Celebrate National Dessert Month

Tuesday, Oct. 15, 6:30 p.m. and 2 p.m.

Breakfast for Lunch, and Ask Nurse Steve

Thursday, Oct. 10, Noon

“Did I just forget or is it dementia?”

Each month we publish a complete schedule of our programs. Copies of the monthly calendar are available at the Urbana Senior Center, 9020 Amelung Street (bottom floor of the library building), at www.FrederickCountyMD.gov/aging or via phone at 301.600.7020.

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